Keto Diet, Paleo Diet, Raw Food Diet ... There are so many diets and it can be very hard to figure o

Keto Diet, Paleo Diet, Raw Food Diet ... There are so many diets and it can be very hard to figure out which one is the right one for you. This is a crash course on the principles of the Weston A. Price Foundation to learn what type of diet you should be following to achieve maximum health! The video below is a free lecture given by Sophie Alexander, Lead Practitioner. Watch the full lecture here! Healthy Food Ideas What to pack for a healthy lunch that gets eaten! Include some sort of protein, veggie carb and a good healthy FAT Leftovers that were liked from the previous night’s dinner is a good place to start Healthy Fats Raw cheese Avocado Olive oil for dressings Mayonnaise made with hea

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"Our purpose is to safely support those who are looking to improve their health through nutrition.  We do this by using Nutrition Response Testing®, whole food supplements, and most importantly, dietary changes.  Our mission is to help as many people as humanly possible be healthier and happier without the use of unnecessary drugs or surgery."

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