August 28, 2018

Watch Sophie Alexander and Shawn Burke on "A Natural Approach to Balancing Hormones"

Hormonal Balance

Introducing the Endocrine System:  The endocrine system consists of ductless glands that function together as a planning committee.   This planning committee is responsi...

August 21, 2018

1. Drink plenty of clean (filtered or spring) water. Rule of thumb is to drink half your body weight in ounces of water per day. Make sure that your drinking water is free from chlorine and fluoride. Also, drink out of glass, ceramics or stainless steel, not plastic.


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December 31, 2019

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