December 31, 2019

More than 84,000 chemicals are present in household products, cosmetics, food and food packaging!

Most of these have never been tested for safety!

These chemicals unfortunately make their way into our bodies. Chemical exposure has been shown to contribute to cancer, di...

December 31, 2019

A mood swing is anytime that you experience a sudden dramatic shift in emotion.

Hormonal imbalances can affect the serotonin levels in the brain, causing a mood swing.  Nutrition is a key component to managing mood swings as it helps the body to maintain blood sugar lev...

December 23, 2019

There are 4 main components of healthy skin

Even Color: 

Having even color is a sign of youthful, healthy skin. As skin ages, its tone may fade or become blotchy, and one may develop dark under eye circles. 

Smooth Texture:

Texture related skin problems can include bumps,...

December 18, 2019


60% of your body is water! Your body uses water in every cell, organ and tissue, and is crucial to maintaining healthy organ function.

Your body is constantly losing water through breathing, sweating, and digesting. The amount of water each person drinks ea...

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December 31, 2019

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Wellness For Life!!!

"Our purpose is to safely support those who are looking to improve their health through nutrition.  We do this by using Nutrition Response Testing®, whole food supplements, and most importantly, dietary changes.  Our mission is to help as many people as humanly possible be healthier and happier without the use of unnecessary drugs or surgery."

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