April 28, 2020

Sophie Alexander, owner and lead practitioner at Nutritional Wellness Center explains how to use nutrition and herbs to improve respiratory health. 

Simple, effective and easy to follow actions you can take today. 

April 22, 2020

Sophie Alexander explains the importance of supporting the thymus gland!

Congaplex is available at Nutritional Wellness Center!

April 18, 2020

Find out what you can do to support your gut health to strengthen your immune system!

Whole Food Fiber is available for purchase at Nutritional Wellness Center. 

Great source source of probiotics from Foods and Ferments 

April 9, 2020

Sophie has great tips on how to stay healthy during quarantine! 

Chocolate Coconut Collagen Protein Bites Recipe


  • 1 cup coconut cream concentrate/coconut butter (softened, but not melted)

  • 3/4 cup shredded coconut + extra for garnish

  • 2 scoops colla...

April 2, 2020

Owner and Lead Practitioner of Nutritional Wellness Center of Ithaca share her tools on how to manage stress and anxiety with nutrition! 

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December 31, 2019

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Wellness For Life!!!

"Our purpose is to safely support those who are looking to improve their health through nutrition.  We do this by using Nutrition Response Testing®, whole food supplements, and most importantly, dietary changes.  Our mission is to help as many people as humanly possible be healthier and happier without the use of unnecessary drugs or surgery."

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10:00 am to 6:00 pm 


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Fridays - Sundays


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