December 18, 2019


60% of your body is water! Your body uses water in every cell, organ and tissue, and is crucial to maintaining healthy organ function.

Your body is constantly losing water through breathing, sweating, and digesting. The amount of water each person drinks ea...

November 14, 2019

Why is vitamin D important?

Vitamin D manages calcium in your blood, bones and gut and helps cells all over your body to communicate properly. Vitamin D mainly comes from your skin when it is exposed to sunlight.

When you take supplements or eat foods that contain vita...

October 28, 2019

We all have our favorite fruits and vegetables! 

Most people do not eat organic because of the added cost of these items. They end up eating non-organic produce. The question is can we afford to not eat well? How important is it really? Does it really make a difference?...

October 21, 2019

Have you experienced headaches, fever, chills, nausea, illness, muscle aches or skin conditions? Did you know that these amongst other conditions can be traced back to environmental toxicity? 

Did you know that environmental toxins, both human-made and naturally-oc...

July 29, 2019

Do you know all the wonderful properties of essential oils and how to use them? 

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. There are more than 90 types. They are highly concentrated phytochemicals that ar...

July 8, 2019

Did you know that there is an alternative to mammograms? A tool for early cancer detection where you can avoid being exposed to radiation?

It is called Thermography. 

What is Thermography and why is it better?

Thermography (also called infrared thermography, or IRT) is a...

July 1, 2019

Some companies have taken advantage of the fact that we still want to eat ice cream, candy, dairy products, canned foods and so on without feeling the guilt that we are eating too much sugar. So they created artificial sweeteners. 

If you believe that chemically process...

June 5, 2019

Inflammation is a natural process that helps your body heal and defend itself from harm. It is your body’s way of protecting itself from infection, illness or injury. However, if inflammation is chronic, it can become harmful and play a central role in some of the most...

May 9, 2019

Harmful chemicals hidden behind the word “Fragrance”  or “Perfume” can be linked to hormone disruption, allergies, migraines, diabetes, asthma, chronic lung disease, kidney damage, reproductive problems and even cancer. Do you use any products that contain fragrance or...

April 23, 2019

EMF is an electromagnetic field, which is an invisible area of energy, often referred to as radiation. It is associated with the use of electrical power and various forms of natural and man-made lighting. Our cell phones, cell towers, Bluetooth devices, microwaves, Wi-...

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December 31, 2019

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Wellness For Life!!!

"Our purpose is to safely support those who are looking to improve their health through nutrition.  We do this by using Nutrition Response Testing®, whole food supplements, and most importantly, dietary changes.  Our mission is to help as many people as humanly possible be healthier and happier without the use of unnecessary drugs or surgery."

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