August 21, 2018

1. Drink plenty of clean (filtered or spring) water. Rule of thumb is to drink half your body weight in ounces of water per day. Make sure that your drinking water is free from chlorine and fluoride. Also, drink out of glass, ceramics or stainless steel, not plastic.

2....

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Wellness For Life!!!

"Our purpose is to safely support those who are looking to improve their health through nutrition.  We do this by using Nutrition Response Testing®, whole food supplements, and most importantly, dietary changes.  Our mission is to help as many people as humanly possible be healthier and happier without the use of unnecessary drugs or surgery."

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