520 W. Green Street
Ithaca, NY 14850
WORK SHOPS & EVENTS
BEAUTYCOUNTER - SAFER BEAUTY
Why are organic fruits and vegetables important?
October 28, 2019
Are you being exposed to environmental toxicity?
October 21, 2019
Benefits of Essential Oils
July 29, 2019
The Benefits of Thermography
July 8, 2019
The Dangers of Artificial Sweeteners
July 1, 2019
What is inflammation and how do you manage it naturally?
June 5, 2019
Fragrances and Perfumes - Why are they Harmful?
May 9, 2019
EMFs – What are they and are they safe?
April 23, 2019
Cholesterol: A Biological Necessity
October 25, 2018
Keto Diet, Paleo Diet, Raw Food Diet ... There are so many diets and it can be very hard to figure out which one is the right one for you.
September 20, 2018
What are sweeteners?
February 19, 2018
April 19, 2017
This amazing recipe is a great option to get your day started the right way!
Our practitioners at Nutritional Wellness Center recommend this combo to our clients who enjoy this kind of breakfast.
Put the following in a blender.
2 cups of green leafy vegetables such as kale or spinach or collard greens.
2 cups of water or you can use coconut water, a really good brand that we have come across is Harmless Harvest Coconut Water. Coconut water is low in calories and it is easy on the stomach. It is a refreshing drink that aids digestion and in fact boosts fat metabolism.
1 scoop of Collagen Peptides from Vital Proteins. Collagen Peptides are naturally derived from collagen protein, the intake of collagen helps to ensure cohesion, elasticity and regeneration of skin, hair, joints and bones.
1 scoop of Bone Broth Protein Turmeric, With this product you actually get the benefits of Turmeric and Bone Broth!
If desired, you can also add 1 or 2 tbsp of unrefined coconut oil or 1 or 2 raw, organic, free range eggs.
You can add some ice if you like your smoothies chilled.
We hope you try this recipe and like it!!!
10 golden rules for great health
10 years of results
nutritional wellness center
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